Namaste, iam Norma Smalley, Peace out!
Why Does Yellow Mustard Help Leg Cramps? [Solved]
The body uses acetic acid to produce acetylcholine, which is essential for leg muscle contractions. This is why mustard is effective for leg cramp relief. Mustard contains acetic acid. Yellow Mustard is the only kind of mustard documented to relieve nighttime leg cramps.
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