Sup, iam Douglas Schreckengost, I hope all goes well today.
Why Is 16 Hours The Magic Number For Fasting? [Solved]
During the 16-hour fast, your body undergoes a process known as autophagy, a process where the body destroys old or damaged cells in the body. Autophagy recycles the cells that help in the reduction of inflammation in the body and reduces diseases.21 Dec 2021
Minimum fasting length required for autophagy | Guido Kroemer
A key regulator of the process of autophagy is a drop in cellular levels of acetyl CoA, an end product of nutrient metabolism.
Intermittent Fasting: Handle Your Health Problems The Natural Way
Intermittent
Fasting and its possible role in longevity
Scientists have been studying the effect on the body’s metabolism of
