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Why Is A Kick Important? [Solved]
A well timed kick keeps your stroke balanced and streamlined. The kick counters big upper body movements which prevents the body from ‘snaking’ through the water. Even the slightest kick movement keeps your body in a straight line and your core engaged.
How to Kick - The 3 MOST Important Kicks (& Common Mistakes to Avoid!)
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Does Leg Kick Matter In The Triathlon Swim? | Kicking Vs No Kick When Swimming Freestyle
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Why Cheating on the Kick Off is Important.
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