Sup, iam Dora Johnson, Don’t worry, it’s one day closer to the weekend.
Why Is Running So Hard On The Body? [Solved]
Distance runners are all too familiar with “hitting a wall”—that can’t-go-on feeling that happens on a long run. And it’s not an urban legend: Research shows it occurs when your body is depleted of glycogen stores in the liver and muscles, resulting in an abrupt feeling of fatigue and a loss of energy.12 Aug 2015
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